Posts Tagged ‘Balanced Diet’

Enjoying the Benefits of Dairy Products, Even if You’re Lactose Intolerant

Author: Megan Hall, Registered Dietitian Sometimes dairy products get a bad reputation. The dairy food group includes a variety of different products, each with important nutrition benefits. From ice cream cones and yogurt parfaits to fancy cheeses and a refreshing glass of milk, dairy products can be a delicious part of a balanced diet. Learn…

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